Keep waking up at 4:00 am all stuffy and yucky feeling and can't get back to sleep, seems that the only way to get over it is to get up and move. Happy that today was an "easy" day got ready and headed to the gym. It's always comforting that there is a happy place with other crazies that wake up at 4 in the morning to keep me company. 8 miles in 51:35 6:27 avg pace, last mile in 6:00. I hope to get an outside run in tomorrow morning, maybe I can convince Ryan to go with me. Then I'm off to Portland, oh by the way I love my new iPad, I spent way to much money in the iTunes store yesterday and got some good running books to read on long plane rides, say to Paris in 3 weeks.
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