1 hour on the elliptical and then 30 minutes of weights and stretching. I'm done hurting myself for the rest of the year.
I was thinking this morning, it sure would be nice to go to Florida this week. Then I realized, I am going to Florida this week.
My favorite quote from the New York City Marathon yesterday.
Announcer 1: "What do you think it means that Gebre is still wearing a hat at mile 18."
Announcer 2: "Well, I think it means his ears are cold."
Now that is some info I can use in my next race.
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