5:00am went to the gym this morning and decided to just swim, did 1200 meters in about 40 minutes. Sat in the hottub and steam room for a while and then came home. My wife Britt decided about 4 weeks ago to start training for the Halloween 1/2 with some friends. (She won't let me run it) so she wanted to go for a run. I told her I would come and push Zach in the stroller. We did my Sunday recovery loop for 5 miles in 45 minutes 9:00/mile pace. I was pretty impressed she actually held 8:30's for a lot of the time but the final hill did her in. She told me she could only run a 10:00 pace so she is a liar. The stroller got 2 flat tires as soon as we hit the dirt road so I ran with totally flat tires and a 60 lb "baby" the whole time. Made the effort seem hard. Taking the kids out of school early and heading to Logan around 12:00, show the kids my college stomping grounds. Hope to see some of ya there tomorrow.
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