Very windy this morning, which is nice cause it's always a headwind going out and I know coming back with be fast. I decided to do an improptu tempo run due to the wind, goal pace 6:30. Well 2 miles into it I came to the Pier at about 5:30 and I ran smack dab in the middle of packet pickup for some triathlon, it seriously took me a good 3-4 minutes to push my way through hundreds of people, that kind of screwed up my tempo run but after I got through I tried hard to get back into it. I'll put it down for 4 miles of Marathon pace. I'm not sure what my deal is, 6:30 and faster pace just doesn't feel natural like it used to, I don't hurt, I just feel clumsy and out of sorts for some reason. |