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November 16, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Sat, Aug 18, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.500.000.000.0016.50

All bike and no run makes Rob a slow boy!!

Blah!  Went OK at first, but at mile 11 my knee started hurting, my stomach started churning, and by 13 I was a wreck.  Cut the run short and then Ryan went and finished off his 20 miler without me.  I felt bad about bailing but only running once this week didn't work out so great.  The next month in San Francisco should get me back into running shape.

Nike Free Run 2 Miles: 16.50
Comments
From Jeff L on Sat, Aug 18, 2012 at 08:53:14 from 74.81.231.122

Nice run despite all the issues. Wish I would have went with you guys. Are you running STG?

From Rob on Sat, Aug 18, 2012 at 09:19:05 from 204.15.86.95

No, I didn't even try to get in this year. To many nightmares about last year!

From Rachelle on Sat, Aug 18, 2012 at 11:08:31 from 66.7.127.115

16.5 is better than nothing. Great job Rob.

I am totally laughing about the SGM comment because I feel the exact same way. I don't know if I can ever get over the nightmares...

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