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November 16, 2024

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Location:

Lehi,UT,USA

Member Since:

Apr 29, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Provo River Marathon, 4:04:38

2009 Provo Canyon Halloween 1/2 Marathon, 1:27:22

2010 Ogden Marathon, 3:04:39

2010 Deseret News Marathon, 2:51:36

2010 Provo River 1/2 Marathon 1:19:01

2010 Top of Utah Marathon 2:52:24

2010 Just Cuz 1/2 Marathon 1:17:36

2011 13.1 LA 1/2 Marathon 1:19:43

2011 Timpanogos Half 1:16:51

2011 Treadmill Marathon 2:49:26 (pr)

Short-Term Running Goals:

2:45 Boston.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Elliptical Trainer 2017 Lifetime Miles: 107.00
Treadmill 2017 Lifetime Miles: 454.20
Tue, Aug 07, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.003.000.000.0012.00

It's amazing to be running "normal" again.  Fitness isn't completely back by any means but just being able to run pain free and almost effortlessly again is awesome.  I'm really glad I ran Des News, I think that was the turning point, it reminded my body how to run steady at a faster pace.  Goal is to just get back to where I can run 6:30 pace easy again, all without getting hurt.  I hope my bike shows up soon.

https://www.google.com/doodles/hurdles-2012

I got a 12.1

Treadmill 2012 Miles: 12.00
Comments
From Jake K on Tue, Aug 07, 2012 at 08:30:14 from 155.100.226.54

I love that Des News was the turning point to improved health!

From Rob on Tue, Aug 07, 2012 at 08:33:08 from 206.71.84.68

More mental health than anything!

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