I'm on the verge of insanity, and most of it has to do with not being able to run. I'm not sure why the bike isn't compensating but for some reason I just don't get out of biking what I do from running. I've noticed that running downhill doesn't seem to hurt at all so this morning I decided to experiment. I went to the gym, set the treadmill to -3% and started running, and it worked. Essentially no pain at all, even at a decent pace. My fitness is so far gone weather or not running with a decline is cheating isn't really even an issue, just running is the primary goal. So I ran 6 miles in 47 minutes with no stopping, and felt good when I finished. |