4 miles around Sheridan. Not to be a downer, but if I hadn't taken 3 days off of work and spent all that gas money to drive up here for this race I would probably drop out. My hamstring, and foot were really hurting this morning and I have no idea why, they have both been pretty good the last month so I'm not sure what happened this week. I guess we'll see what happens, I may ask if they will let me move to the 30K and run with my wife, or I may just go and destroy myself like I tend to do.
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