Pretty good ten mile result this year. Shaved nearly ten minutes off of my time from 2008. Felt strong over most of the length of the course, only a few momentary lapses of concentration.
Weather was warm, but not unbearable. Good field, and saw a few friends from HP RR before and during the race.
Splits show a continuous improvement throughout the race, peaking in a sub 5-minute kilometre in my dash to the finish line. Quite amazing, given I took my last walk break just past 15k on the course.
815 of 1724 Overall Classification
107 of 148 Category Classification
585 of 892 Gender Classification
1:28:42 chip time, 5:39/km pace
Gun splits:
5 miles 46:21
10 miles 44:23
Garmin splits:
5k 27:53 5:35/km pace
10k 27:32 5:27/km pace
15k 27:23 5:21/km pace
16k 5:55 4:55/km pace
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