Going Long

January 12, 2026

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200820092010
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Member Since:

Sep 28, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

PB's

5k Harry's Spring Run-Off  5Apr08 34:22 (pushing 70lbs of kids in the double jogger . . .)

8k Robbie Burns 25Jan09 40:56

16k Acura Toronto 10-Miler 19Jul09 1:28:45

21.1k Scotiabank Toronto Waterfront Half  28Sep08 2:00:29

30k Around the Bay 29March2009 3:42 with a bum calf for the last 6k! :-(

42.2k National Capital Marathon - Ottawa,  24May09 4:24:36

Short-Term Running Goals:

Training for New York in November 2010

Long-Term Running Goals:

Qualify for Boston 2012  20??  :-)

Personal:

Husband and father of three young kids (6, 4 and 8 months)

Green Party candidate for Canadian Parliament 2006 and 2008

Information & Technology professional - specializing in Portolio & Investment Management

Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
NB 909 Lifetime Miles: 3.10
NB 1063-3 Lifetime Miles: 115.26
NB 1063-4 Lifetime Miles: 104.97
Sun, Feb 01, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.100.000.000.0010.10

Easy run this morning.  Got out with the girls, pushing them in the double jogger.  Spent Saturday afternoon shopping for toddler-size sleeping bags and a wind screen to help keep them warm.  It all seemed to work well, the only complaining I heard was Jamie bothering Alex with an unrelenting poking when it wasn't welcome.

Big group for the marathon clinic run today.  Probably around 30 people or so.  Our route this morning was the first 8k of the RSR route and then turning around for a total of 16k.  It was weird to be on the same road as we were two weeks ago - and have it dry and fast! heheheh.  Could have used less snow in the first 10k of the race.

1:50:37

16.17k, 6:50/km

10.1m, 10:57/m

NB 1063-1 Miles: 10.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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