Finally getting back into the running thing. Good 7.15 loop in Smithfield with Tom. Starting up 6th South, I came down on my forfoot pretty hard on my left leg. Felt a pinch in my left calf that hurt pretty bad for about 15 meters. Took it easy up hill. 7:40/mile AP. Tom is in a lot better shape than me. It will be good to run with him to help motivate me and get back into shape.
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