I threw my back out again yesterday, so I decided I'd better not run today and take it easy until the Ragnar next week.
Still had a great day hobbling around at the Utah Valley Marathon finish line. It was fun to see Conner come in at 1:11:24 in the half marathon, taking fifth overall, breaking the record for his age group. Claire also did great, breaking the record for her age group. They both did well despite the nasty dirty headwind blowing in their faces...that would have totally de-motivated me.
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