Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
40 minutes elliptical.
I'm not quite up to this yet.
70 minutes elliptical.
What great ad campains, right?
And blatant sexism, always helps sell product, right?
Check out Fartah Fawcett:
Creepy:
Some styles are timeless.
What were they thinking?
3 at 8:00, random incline.
One hour barbell strength class.
Want to lose some weight? Just load up on sugar.
And avoid too many of these:
And you must read the fine print to enjoy this one. (Yes canned peas saved little Roy from being beaten by his dad.)
3 easy, with about 1 mile of sprints and drills sandwiched between.
14 at 8:30.
Enjoyed watching my two oldest march in the Bluffdale parade. I love the small parades, so casual and lots of candy!
I'm not quite up to this yet.
