Running on Empty

Week starting Feb 05, 2012

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
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 40 minutes elliptical

 60 minute barbell strength class.

Too cool to wait until Star Wars Day:


 And speaking of Tom Selleck (and Patti Deutsch, Teri Garr and Penny Marshall)



 


Comments(1)
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Anyone up for a low-key lunch sometime soon?

 

  

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Start planning for lunch next Friday the 17th. 

25 minutes elliptical, 60 minutes barbell strength class.

 

 

 

Base Jumping in Salt Lake City.


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 35 minutes elliptical, 60 minutes pillates class.


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