Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

a.m. 100 minutes elliptical.

 

p.m. 90 minutes elliptical.

I know it is not the same as running, that's why I did so much time.

Comments
From Kelli on Sun, Sep 26, 2010 at 22:58:32 from 71.219.65.246

That is A LOT of elliptical!!!

From Calvin on Mon, Sep 27, 2010 at 01:43:26 from 66.182.67.50

Ditto what Kelli said. What are you plannig for the rest of the week?

From Scott Wesemann on Mon, Sep 27, 2010 at 02:17:11 from 75.165.249.90

Our day was almost exactly the same except for a 'few' elliptical minutes. :) Wow! Nice work.

From Tom on Mon, Sep 27, 2010 at 11:25:46 from 137.65.56.16

Yowza! 100 min on the elliptical!! I think you are the all-time KING of the EM Paul (or the FE as Bonnie refers to it).

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