Running on Empty

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jul 02, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

6 at 8:30, random incline.  20 minutes elliptical.

Now some Star Wars classical art (done by others):

Vincent van Gogh "Self-portrait 1889"

 


Johannes Vermeer "Girl with a Pearl Earring"

 

 

Leonardo da Vinci "Mona Lisa"

 

 

J.W. Waterhouse "Ophelia"

 


Jean-Léon Gérome "The Sword Dance (La Phyrique)"

 

 

William-Adolphe Bouguereau "Admiration"

 

 

Raphael "The School of Athens"

 

 

Jaques-Louis David "Napoleon Crossing the Alps"

 


Rembrant "Sacrifice of Isaac"

 

 

Grant Wood "American Gothic"


 

 

Rembrandt "The Anatomy Lesson of Dr. Nicolaes Tulp"

 

 

Leonardo da Vinci "Vitruvian Man"

 

 

 

 

 

M.C. Escher "Hand with Reflecting Sphere"

 


Comments
From Rhett on Fri, Jul 02, 2010 at 15:52:04 from 74.32.223.102

Crazy stuff. Nice strong run.

From Burt on Fri, Jul 02, 2010 at 18:53:36 from 206.19.214.144

Giant hurt ball. The deathticle.

From Kathie on Sat, Jul 03, 2010 at 11:30:25 from 63.248.105.188

Once again you add a giggle to my day, Thanks!

From Smooth on Mon, Jul 05, 2010 at 23:09:01 from 174.23.191.197

Eewwww!

NICE run!

THANKS for running with me on Sat. SO FUN!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: