Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

40 minutes walking.

60 minute barbell strength class.

   

Comments
From Tom Slick on Mon, Mar 05, 2012 at 11:28:01 from 69.171.160.165

Hey Bro-Paul, good to hear your up and around and working your way back into the game! Keep the faith and keep on running.....

From Rob on Mon, Mar 05, 2012 at 11:32:06 from 206.71.84.68

Pretty exciting. Definitely plan a trip down to see him!!

From Smooth on Mon, Mar 05, 2012 at 19:50:57 from 174.27.219.252

So so so so so happy and excited for David and your whole family! Grandma is AWESOME!!!

Did you ever get a hold of Cougar?

Nice to see the walking 40 min there! Soon it will be jogging followed by running! :)

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