Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.004.000.000.0017.00

 



 



 

 

 

p.m. 60 minutes elliptical -- destressing

Comments
From RivertonPaul on Mon, Aug 09, 2010 at 12:49:44 from 97.185.135.27

Can't post details from my phone.

From DonGardinero on Mon, Aug 09, 2010 at 12:55:07 from 75.162.184.216

Nice job, regardless of no details.

From Jason McK on Mon, Aug 09, 2010 at 12:58:44 from 63.255.173.99

I noticed the same thing last week when I tried posting from mine - glad it wasn't just me.

From Smooth on Mon, Aug 09, 2010 at 14:44:32 from 174.23.203.161

NICE run with mp miles on a Monday!

May the force be with you!

From RivertonPaul on Mon, Aug 09, 2010 at 17:14:42 from 97.185.135.27

Thanks, I've been in the ICU all day with my dad who is having a tough go at it.

From Smooth on Mon, Aug 09, 2010 at 17:17:33 from 174.23.203.161

sorry to hear your dad is in the ICU. I'll keep him in my prayers!

From Rhett on Tue, Aug 10, 2010 at 11:59:06 from 74.32.211.152

My boys are going to have a lot of fun with these when I show them to them tonight.

Praying for you and your father.

From Smooth on Tue, Aug 10, 2010 at 13:23:07 from 174.23.203.161

How's your dad doing?

From Lily on Wed, Aug 11, 2010 at 11:21:32 from 67.199.181.73

Hope everything is okay with your Dad.

From Teena Marie on Wed, Aug 11, 2010 at 13:50:11 from 174.52.45.85

Sending my best to you and your dad.

From RAD on Wed, Aug 11, 2010 at 14:26:54 from 67.172.229.125

Nice run! Love the videos...my boys loved them too :)

Best wishes and prayers to you and your dad!

From Smooth on Wed, Aug 11, 2010 at 15:32:11 from 174.23.203.161

Keeping my thoughts and prayers for you and your dad!

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