From Rhett on Mon, Jul 19, 2010 at 12:07:29 from 74.41.249.102
Good job on the weight training. I'm convinced it helps with running.
From RivertonPaul on Mon, Jul 19, 2010 at 12:23:41 from 67.42.27.114
Rhett, I've had a book called explosive running for years, just have never bothered actually doing the strength training. I figure it might help correct my imbalances.
From Rhett on Mon, Jul 19, 2010 at 13:08:49 from 74.41.249.102
I'm sure it won't hurt. Soon you will be exploding when you run... COOL!
From Smooth on Mon, Jul 19, 2010 at 18:21:25 from 174.23.244.221
You're too cool!
You and Rhett need to post some pics...ripped...as Teena calls it! :)
From Teena Marie on Mon, Jul 19, 2010 at 18:37:53 from 174.52.45.85
Smooth -- You know we were all looking multiple times at Rhett's Capt'n pic!!! We need one of Rhett and Paul together (and of course, Andy, and the others ... Dang ... whatever happened to our FRB calendar???)!!!
((Of course all proceeds will have to go to their lucky spouses!!!))
(((What's the chance we could get Ry and Larry to take part as well????)))
Paul -- LOVE that Michael Franti song! Just downloaded it. Kids and I are dancing around the house looking incredibly ridiculous but having an awesome time!!!
From Smooth on Mon, Jul 19, 2010 at 18:47:55 from 174.23.244.221
For starter, here's Larry for the month of July, center-fold!
(It's not even his best -- but I'd have to charge to view the others.)
From Rhett on Mon, Jul 19, 2010 at 19:21:14 from 74.32.222.236
Naughty Girls :)
From Teena Marie on Mon, Jul 19, 2010 at 19:30:39 from 174.52.45.85
Smooth started it!!!! :) :) :)
From Smooth on Mon, Jul 19, 2010 at 19:36:03 from 174.23.244.221
Teena just can't help herself!!!! :) :) :)
From Teena Marie on Mon, Jul 19, 2010 at 19:40:44 from 174.52.45.85
I happen to appreciate the finer things in life, that's all!!!
(Smooth -- you KNOW you started it!!!!)
:) :) :) :) :) :) :) :)
From Smooth on Mon, Jul 19, 2010 at 19:52:22 from 174.23.244.221
No worries! I won't tell Ry!
We all know who had the most hits/views on the Capt'n pic! :) :) :) :) :) :)
From Teena Marie on Mon, Jul 19, 2010 at 19:54:11 from 174.52.45.85
Laughing!!! :) :) :)
(Ry is the finest thing!)
From Smooth on Mon, Jul 19, 2010 at 19:56:03 from 174.23.244.221
He has to be to marry the wildest thing!
From Teena Marie on Mon, Jul 19, 2010 at 20:36:00 from 174.52.45.85
Very funny, SSF!!!
(Seriously ... you started this!)
From Smooth on Mon, Jul 19, 2010 at 20:43:33 from 174.23.244.221
Oh, I forgot to add the :) :) :) :) :) :) and to say Ry's the luckiest thing! :) :) :) :) :) :) :) :)
OK, guilty as charged! :) :) :) :) :) :) :)
Laughing so hard! :D :D :D :D :D :D :D
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