Running on Empty

December 24, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 12, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Really no reason for posting this other than the fact that P!nk is awesome:

Talking with Oprah about her workouts.

p.m. 30 minutes elliptical, 1 mile 8:40, vff, 10 minutes elliptical.


 

Comments
From Kathie on Fri, Feb 12, 2010 at 13:36:38 from 63.248.105.188

Love P!nk as long as you download the clean version of the song. I thought for a long time in one of her songs she was saying "Fine" but it was another F word that she was saying I was totally shocked!

From MarcE on Sat, Feb 20, 2010 at 17:38:42 from 206.225.68.76

Pink is pretty amazing. I think watching this performance is what put Tiger back into rehab! :0

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