7 at 8:30, random incline. 3 at 7:30, -3% decline. 20 minutes elliptical.
I love that the one-year-old Judy is the narrator of the story, but "speechless":
Comments
From Mike Warren on Tue, Jun 22, 2010 at 11:08:09 from 207.50.149.221
Mr consistency! Great job!
From Rhett on Tue, Jun 22, 2010 at 13:30:14 from 74.32.223.102
Looking strong. I'll keep you posted on the MRI. Thanks for the email.
From Kathie on Tue, Jun 22, 2010 at 19:47:51 from 63.248.105.188
Nice run, you are the treadmill king...long live the king!
From baldnspicy on Wed, Jun 23, 2010 at 07:23:45 from 72.77.109.243
I'm loving your negative incline treadmill runs! Great job. The lego video is awesome. BTW, my employer (and wife) thank you for finding such entertaining videos and such for our entertainment. It keeps me from spending the time at work or home trying to find something even remotely as entertaining as these! You're an amazing runner and blogger. Love it!
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