Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jun 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.502.500.000.0011.00

7.5 at 8:00, random incline. 2.5 at 6:58, -3% decline.  My legs were sort of thrashed so I called it a day by finishing up with 10 minutes elliptical and then a few accelerations and drills on the astroturf. 

B.O. a problem?

Or is it your smile?

Thankfully, there is help.

Comments
From Derunzo on Mon, Jun 21, 2010 at 12:33:57 from 64.56.60.130

I wonder if it was your stanky armpits? They do smell like an Italian grinder you know....

From baldnspicy on Tue, Jun 22, 2010 at 00:00:17 from 72.77.124.65

I had been stressing all day about both my BO and my smile. My problems are solved!

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