Running on Empty

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

60 minutes elliptical.

Comments
From JulieC on Wed, May 12, 2010 at 19:21:05 from 70.56.108.37

Thanks Paul. I sure hope to have some finishing speed this Saturday. That visual helps.

From TBean on Fri, May 14, 2010 at 16:48:00 from 134.24.147.249

I enjoyed that YouTube video.

From RivertonPaul on Fri, May 14, 2010 at 16:48:50 from 67.42.27.114

Terry, I thought it was pretty cool, too.

From Rhett on Mon, May 17, 2010 at 16:36:31 from 74.32.222.202

Sill nothing! Come on Paul. I need to at least know if you finished alive and breathing. :)

From JulieC on Mon, May 17, 2010 at 16:47:01 from 71.219.44.64

He finished alive. I had a visual and a conversation with him. He got me to the massage tent so he was coherent as well.

From MarcE on Mon, May 17, 2010 at 22:20:54 from 204.16.82.120

Now that is some kick!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements