Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR Marathon

2:51:33 (St. George 2009)

~~3:01:00 (St. George 2008)~~

~~3:09:52 (St. George 2007)~~

~~3:24:48 (St. George 2006)~~

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.

Long-Term Running Goals:

Lifetime fitness, including running.

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Aug 18, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.75	0.00	0.00	0.25	5.00

3 at 8.5, random incline level 5. 1.75 at 8:00 .25 at 5:30 but -3% decline, just to stretch out.

My dad has improved so that today he is transferring to a rehab facility. Amazing, 10 days ago the doctors were telling us to prepare for end of life decisions as he was gravely, ill. For some reason, he is resilient and has bounced back from death's doors again. We will see how he improves. Hopefully, things will get more back to normal for everyone, especially him.

Since he is gone from the ICU, I will now post the following, hoping to lighten the mood.

I know, I've been a poor blogger, missing out on all you friends.

Comments

From Smooth on Wed, Aug 18, 2010 at 18:55:46 from 174.23.203.161

Happy 2 C your dad is doing much better! I think you have his resiliency. That cartoon is too funny! :D

From RivertonPaul on Wed, Aug 18, 2010 at 18:58:12 from 67.42.27.114

Thanks Smooth, for all your friendship, too! You are wonderful.

From steve ash on Wed, Aug 18, 2010 at 19:00:36 from 98.202.75.78

Really good to hear that Paul, love the cartoon by the way. I always wonder where you get this stuff.. Oh and my boys love Beaker on the side also.

From RivertonPaul on Wed, Aug 18, 2010 at 19:05:39 from 67.42.27.114

Thanks Steve. I just look around, have some bookmarks, etc. I'm just a strange cookie.

From Calvin on Thu, Aug 19, 2010 at 11:38:18 from 66.133.117.3

That's good news Paul, happy to hear it.

From Kathie on Thu, Aug 19, 2010 at 11:39:50 from 63.248.105.188

So happy to hear your Dad is on the mend. I think we missed you more!

From Tom Slick on Sun, Aug 22, 2010 at 09:21:55 from 69.171.174.241

Good news Paul......hope everything continues to improve.

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