Went running with a group of runners that are pretty fast. It was good hopefully running with them will help me to get faster. I did 8 miles w/ 3 800s in the middle.The splits were 3:33, 3:36 and 3:25.
Vertical Feet 2013 Miles: 48.00
Saucony Kinvara 2 Miles: 8.00
Weight: 0.00
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