Trying to improve my running

January 02, 2026

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Location:

Tucson,AZ,United States

Member Since:

Nov 05, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-5K 21:05 TWS 5K 11/16/2013

-10K 45:57 5/2013

-Half: (split from 2nd half of SGM 2013) 1:39:40

-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).

-Survived Speedgoat 50K 2013 (Time 9:59:51)

Short-Term Running Goals:

Attempting to complete half ironman triathlon.  I've done a decent amount of running but not much else for a while.

Long-Term Running Goals:

Stay healthy and happy.

Run everyday forever.

Personal:

married with kids trying to inspire the family to be healthy and active daily.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1210 #3 Lifetime Miles: 117.56
Saucony Kinvara 4 Lifetime Miles: 259.66
Vertical Feet 2015 Lifetime Miles: 909.00
Off Road 2015 Lifetime Miles: 7.50
Thu, May 23, 2013
Slow milesFast milesTotal Distance
5.010.005.01

After getting hurt yesterday. I didn't think I was up to going to far. I just did some slow trail miles on the trail by the house. I still had the same problem I had earlier with weird chest pain at the start of the run that went away in the first half mile or so. Not sure what that is about it has happened twice this week. My body was super stiff from the fall yesterday, which surely wasn't helping. slow miles AP: 10:00.

Vertical Feet 2013 Miles: 376.00Off Road Miles 2013 Miles: 4.00New Balance 1210 Miles: 5.01
Weight: 0.00
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