Trying to improve my running

January 02, 2026

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Location:

Tucson,AZ,United States

Member Since:

Nov 05, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-5K 21:05 TWS 5K 11/16/2013

-10K 45:57 5/2013

-Half: (split from 2nd half of SGM 2013) 1:39:40

-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).

-Survived Speedgoat 50K 2013 (Time 9:59:51)

Short-Term Running Goals:

Attempting to complete half ironman triathlon.  I've done a decent amount of running but not much else for a while.

Long-Term Running Goals:

Stay healthy and happy.

Run everyday forever.

Personal:

married with kids trying to inspire the family to be healthy and active daily.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1210 #3 Lifetime Miles: 117.56
Saucony Kinvara 4 Lifetime Miles: 259.66
Vertical Feet 2015 Lifetime Miles: 909.00
Off Road 2015 Lifetime Miles: 7.50
Tue, May 22, 2012
Slow milesFast milesTotal Distance
7.000.617.61

I ran up Wasson peak on the backside again this AM. I was able to get out there in time to watch the sunrise it was fantastic. It was a great run. I felt really good and was able to run nearly the whole thing did it 5 min faster than Saturday. The best part of the run is it was so peaceful out there no one on the trail early in the morning the sun coming up seeing the occasional lizard or rabbit. It was great. A good reminder of why I like running.

Vertical Feet 2012 Miles: 2045.00Off Road Miles 2012 Miles: 7.61Altra Lone Peak Miles: 7.61
Weight: 209.00
Comments
From TheMr.K on Tue, May 22, 2012 at 14:55:06 from 174.253.172.3

Nice job. 7+ miles, 2,000' all in the middle of the week.

I've never made it out early enough to see the sun rise, but I too like the solitude and tranquility of early morning running on the mountain.

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