Nothing special (Wade road to the pass) on paved roads. The first mile was a little slow, I think just warming up 8:39 the third mile had the big hill in it and was 8:54. I think 2/3 was uphill and 1/3 was down hill.
AP: 8:21/mile
Vertical Feet 2012 Miles: 296.00
Weight: 0.00
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