Ran the trail by my house. I was able to do all of the hills without stopping for the first time, still not super fast but better than in the past and the hills don't fill as bad.
AP: 10:10/mile
Vertical Feet 2012 Miles: 295.00
Off Road Miles 2012 Miles: 2.66
Altra Lone Peak Miles: 2.66
Weight: 0.00
Comments
From TheMr.K on Fri, Mar 30, 2012 at 17:41:13 from 67.164.204.6
Nice job. Making those hills a regular route will make you faster everywhere.
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