Trying to improve my running

January 02, 2026

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Location:

Tucson,AZ,United States

Member Since:

Nov 05, 2011

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

-5K 21:05 TWS 5K 11/16/2013

-10K 45:57 5/2013

-Half: (split from 2nd half of SGM 2013) 1:39:40

-Marathon (2013 SGM) 3:26:07 Official chip time 3:29:30 (had to take a 0.75 mile detour to get my watch).

-Survived Speedgoat 50K 2013 (Time 9:59:51)

Short-Term Running Goals:

Attempting to complete half ironman triathlon.  I've done a decent amount of running but not much else for a while.

Long-Term Running Goals:

Stay healthy and happy.

Run everyday forever.

Personal:

married with kids trying to inspire the family to be healthy and active daily.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 1210 #3 Lifetime Miles: 117.56
Saucony Kinvara 4 Lifetime Miles: 259.66
Vertical Feet 2015 Lifetime Miles: 909.00
Off Road 2015 Lifetime Miles: 7.50
Sat, Feb 02, 2013
Slow milesFast milesTotal Distance
9.700.009.70

wanted to do 10 miles today. I was going to make them all trail miles up and back on Wasson peak. I did an extra mile loop at the start to add some miles but ran out of time to get an extra mile loop on the end to get to 10 miles. I did a mile slow later with the kids. was able to accomplish the wasson peak run in 1:46 which was a pretty good time given the extra mile.

Altra Lone Peak Miles: 8.70Vertical Feet 2013 Miles: 2167.00Off Road Miles 2013 Miles: 8.70Wasson Peak 2013 Miles: 1.00Mizuno Wave Inspire 7 Miles: 1.00
Weight: 0.00
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