Mandy's meanderings!

Week starting Oct 11, 2009

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Totals
Total Distance
7.50
Asics Duomax Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 142.00Calories: 876.00
Mon, Oct 12, 2009
Total Distance
4.00

I'm glad I took Friday and Saturday off of running.  I think it helped my feet and calves recover a little bit.  My block today was all mental.  Did .25 mile warm-up, jogged 1.5 miles with some water breaks, walked .25 miles, jogged 1.25 miles, then did a .50 mile cool down.  Total time was 42:12.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 142.00Calories: 468.00
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Tue, Oct 13, 2009
Total Distance
3.50

I'm starting to feel a shift in my body.  My feet just don't want to feel good anymore.  I'm wondering if it's more the shoe than me though.  And I think I see a chiropractor visit in my near future-things are still out of whack from Florida.  Did a .25 mile warm-up, jogged 1.5 miles (with a pb after .75), walked .25 miles, jogged 1 mile, then did a .5 mile cool down.  Total time was 37:23.

Asics Duomax Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 142.00Calories: 408.00
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Totals
Total Distance
7.50
Asics Duomax Miles: 3.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 142.00Calories: 876.00
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