Mandy's meanderings!

Back from vacation.  We did a ton of walking and hiking around Breckenridge, CO, which was great.  Today is the 'get back into a routine after vacation' day.  I took the kids for our daily walk this morning.  That is becoming a fun routine for me. 

My run today was a lazy one.  I did a total of 3.31 miles in just over 36 minutes.  The last .3 miles of the jog I increased the incline to 1 and increased the speed to 6.0 mph to push myself at the end. Pretty sure I jogged more than half, which I call a good run for now.  The calories are only from the run.

Did three walks down to the pool/park today.  One for our morning walk where we got rained on and I ran home with the stroller.  One for swimming with the cousins at the pool.  And one for the carnival fundraiser for girls camp for the girls in our neighborhood.  I'm tight.

Did our morning walk-no rain thankfully!  then did a 3.5 mile jog/walk.  My calluses are gone on my feet so I only lasted about 2 miles before stopping and putting my shoes back on.  Still jogged more than I walked, and I still did the increased incline and speed for the last .25 mile.  Total time was right around 40 minutes I think.  Stretching felt really good after yesterday.

I think I really need to charge my shuffle so I can have my running music back.  I get really bored without it.  Did our morning walk and my right side was super tight so i tried to stretch more during my jog.  I ended up walking a total of 1 mile of the 3.5 mile workout, including warm up and cool down. I ended the jogging with the incline of 1 and speed of 6.0 mph.  Total time for the workout was 39:10.