Mandy's meanderings!

We ended up wandering around Park City for awhile, then walked to a bbq for dinner when we got home.  I figured I might as well count it.  I'm totally guestimating on the distance though.

Man, our impromptu vacation over the weekend turned into a food fest!  UGH!!!!!!  And I didn't really stick to my diet so now my stomach is hating me all over again.  Oops.  Went for nice and easy today.  did .25 mile warm up, ran/jogged 3.25 miles, then did a .5 mile cool down.  I had the incline at 2 for the first half, and went down to one for the second half so I wouldn't take the little breaks to stretch out as much.  Total time was 40:55.

Adam had to go in early this morning, so I did the indoor track at the Legacy Center while the girls had swim practice.  It was my first time of running with the double jogging stroller and it was WAY harder than I anticipated.  I ended up walking probably 60% of the time.  I'm pretty sure on the distance and I think the time was around 25 or 30 minutes.  Since sticking to my diet again the past few days my stomach is finally settling down and feeling good. 

We ended up adding some miles this afternoon with a friend.  We grabbed all the kiddos and headed down to the sno-asis for some snow cones.  YUM!

Yesterday was a bad day.  Today I decided to do a confidence booster run so I kept the incline at 1.  Did .5 mile warm-up, ran 1.5 miles at 6.3 mph, ran 1.25 miles at 6.5 mph, then did .5 mile cool down.  The only break I took was to help Tyson with something.  Total time was 38:39.