| Location: Eagle Mountain,ut,USA Member Since: Jan 28, 2009 Gender: Female Goal Type: Other Running Accomplishments: I'm still alive-and used to be in pretty good shape. Short-Term Running Goals: Get back to where I was before I was pregnant.
Long-Term Running Goals: LONG term-I would like to run a 10K someday. Personal: Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies! Favorite Blogs: |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Asics Duomax Lifetime Miles: | 231.46 | | Barefoot Lifetime Miles: | 108.07 | | Saucony Lifetime Miles: | 20.29 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.75 | Calories: 1609.00 | |
| | I tried the incline at 2 for 99% of the time and it hurt the arches of my feet when I was walking. I don't know if that means I need to stretch better or just get used to it. The jogging felt pretty good. I think the breakdown was something like .25 mile warm up, jogged 1.25 miles, walked .75 miles, jogged .75 miles, then did a .25 cool down. Total time was 36:25. Hopefully I'll get back into more of a routine soon-chocolate is not repulsive to me anymore and it's showing! | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 142.00 | Calories: 388.00 |
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| | I have one word for my body today-SORE!!!!! I decided to start incorporating some stomach exercises and push-ups into my stretching after the run and I am SERIOUSLY out of shape! Oh well, that's why I'm starting to do it now. I wanted to see what kind of stamina I had today so I kept the incline at 1. Did a .25 mile warm-up, jogged 3 miles, then did a cool down. Total time was 37:07. I was pretty proud of myself that I lasted that long-I didn't think I could yet. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 142.00 | Calories: 409.00 |
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| | I wanted to slow it down a little bit today, so I walked the entire time. Did an incline of 2 and a speed of 4.9 mph. Total time was 43:00. | |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.00 | Calories: 428.00 |
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| | I'm starting to feel the groove of running again, which is so nice. I'm hoping to get the rest of the pregnancy weight off before the end of May. Did a .25 warm up, jogged 1.75 miles, then walked the rest of the way with an incline of 2. Total time was 36:30. My left calf is feeling weird still, so I think I'm going to have to break out the foam roller again-oh goodie. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 142.00 | Calories: 384.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 141.75 | Calories: 1609.00 | |
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