Mandy's meanderings!

Week starting Mar 15, 2009

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Totals
Total Distance
16.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 130.75Calories: 1743.00
Mon, Mar 16, 2009
Total Distance
4.00

My running has become completely spastic this month.  Due to another change in plans, I was actually able to fit in a run today.  My body is definitely letting me know it doesn't like such a long break between runs-especially when so much crap is consumed as well.  I ran 3 miles in 27:48, then walked a mile.  Hopefully a routine will materialize again in the next couple of weeks.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 131.00Calories: 428.00
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Tue, Mar 17, 2009
Total Distance
4.00

Ran 3.25 miles in 29:31.  I've decided to start doing a little longer cool down, so now I'm doing a half mile at 5, then really cooling down for the last .25 mile.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 130.00Calories: 428.00
Comments(1)
Wed, Mar 18, 2009
Total Distance
3.25

I'm really struggling with focus this week.  Today I did 3.25 in 30:34, but I walked the last .5 and took a couple of breaks.  Hopefully next week I'll get back on track with everything-I'm going to Denver for the weekend so will probably miss the next few days of running.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 131.00Calories: 350.00
Comments(2)
Fri, Mar 20, 2009
Total Distance
5.00

Well, I know what part of my problem is this week-sinus pressure!!!  I think the left side of my face is going to explode.  I hate allergies.  I decided to take it slow today so I ran 2 miles, walked 1, ran 1.5, then did a .5 cool down.  Total time was just over 50 minutes.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 131.00Calories: 537.00
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Totals
Total Distance
16.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 130.75Calories: 1743.00
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