Ran 3.25 miles in 29:31. I've decided to start doing a little longer cool down, so now I'm doing a half mile at 5, then really cooling down for the last .25 mile.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 130.00
Calories: 428.00
Comments
From Marion on Tue, Mar 17, 2009 at 13:25:01 from 71.219.49.37
Way to get it in! Thank you so much for taking care of my parents through all of this. You are SO wonderful to run over there at a moments notice :) You are truly the best! xoxoxoxo
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