I've only missed one day of going on a walk, which feels really nice. Today's run was my best thus far. I increased the speed to 6.0 for 2 miles to try and hurry things up a little bit (my baby was waking up). I increased the incline to 1 for half a mile at the end, and the only time I paused was to try and get my baby back to sleep twice. which means, I jogged for 3 full miles today! Go me!!! It felt really good. Hopefully this is a sign of good things to come. |