Mandy's meanderings!

January 14, 2026

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Location:

Eagle Mountain,ut,USA

Member Since:

Jan 28, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I'm still alive-and used to be in pretty good shape.

Short-Term Running Goals:

Get back to where I was before I was pregnant.

Long-Term Running Goals:

LONG term-I would like to run a 10K someday.

Personal:

Married, 4 kids, 1dog who thinks he's a 100 lb. kid, love to read and watch movies!

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Duomax Lifetime Miles: 231.46
Barefoot Lifetime Miles: 108.07
Saucony Lifetime Miles: 20.29
Wed, Aug 19, 2009
Total Distance
3.25

My knee is starting to bother me again, and the foam roller KILLLLLLLLS!!  I've also notice that my right gluts are tighter than usual again as well.  I guess it's lots of stretching and rolling in the near future.  For my run today I slowed it down again.  Did a .25 mile warm-up, ran 1 mile, walked .5, ran another 1 mile, and walked .5 miles for a cool down.  Did the foam roller before and after the run.  Now the outside of my thigh feels really sore for about 8 inches above my knee.  Hopefully I'll find the right combination of walking, rolling, stretching, and running SOON!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 136.00Calories: 366.00
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