This week I'm trying to fit my running in early so the girls can make it to swim lessons. I woke up and hopped on the treadmill. About halfway through, my seven year old caused me to pull the emergency stop, so I guestimated where I was. I did up the incline and speed for the last .4 of a mile and I only stopped and walked one lap during the 5k jog. After the run, I took the kids on our morning walk. Total time was something like 36 minutes I think. |