Back from vacation. We did a ton of walking and hiking around Breckenridge, CO, which was great. Today is the 'get back into a routine after vacation' day. I took the kids for our daily walk this morning. That is becoming a fun routine for me. My run today was a lazy one. I did a total of 3.31 miles in just over 36 minutes. The last .3 miles of the jog I increased the incline to 1 and increased the speed to 6.0 mph to push myself at the end. Pretty sure I jogged more than half, which I call a good run for now. The calories are only from the run.
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