Time keeps on slipping...

Week starting Apr 25, 2010

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Location:

IL,US

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

10K - 38:30

20K - 1:17:50

Half Marathon - 1:28:23

Marathon - 3:05 (3:06 Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Half marathon 1:35

Personal:

I developed some heart related issues that required a cardiac pacemaker.  An empty nester planning to safely dedicate more time to running and staying strong.

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Miles:This week: 7.40 Month: 7.40 Year: 1026.15
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.400.000.000.0032.40
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

AM:  6 miles

PM: 4 miles

I checked my log and can't believe how much I was running during this same time last year.  Depressing how much I've slipped.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Mostly pain free 8 miles.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Had to stop for some walking as knee was nagging again.  Frustrated and angry with the world today.  I haven't felt this depressed since my mother passed away over 10 years ago.  I feel stuck not only in running, but in life overall and not being able to run as much as I'd like is not helping.  Feeling like a failure in this life and really being hard on myself.  I just don't understand why all of this is happening.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Slow with some walking.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.400.000.000.004.40

Slow with some walking.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
32.400.000.000.0032.40
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