Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Christie Clinic Half Marathon 4/27/24
Long-Term Running Goals:
Sub 1:35 in half marathon. Then might consider taking a shot at full marathon again.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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to Ukraine's Armed Forces
Miles:
This week:
20.00
Month:
20.00
Year:
765.58
Thu, Aug 13, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.00
0.00
0.00
0.00
12.00
Slogged out 12 miles in the heat, but I'll take this weather over the cold of winter any day.
2140 Red Miles: 12.00
Comments
From JimF on Fri, Aug 14, 2009 at 09:12:14 from 68.53.178.164
I don't know. When its hot I wish it would be colder. When its cold I wish it was hot. I guess I just like to complain about the weather. Nice running this week!
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