Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
13.20
Month:
13.20
Year:
1031.95
Sat, May 17, 2014
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.37
0.00
0.00
0.00
6.37
Slipped this one in late in the day. Didn't feel good until 30 minutes. Week has been a dud running wise. I need to make it more of a priority and do it earlier in the day like the old days.
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