Doesn't Get Easier

November 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBob's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 879.94
Mon, Mar 22, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.100.000.000.0010.10

Returning back to the blog after a long break.  Really miserable weather here during the winter.  Finally get to run outside more often.  Today's weather was fantastic so I trotted out 10 miles.  I'm struggling with a lot of things so I'm returning back to running more often to build my self confidence and enrich my life.  Rebuilding for now.

Comments
From jtshad on Mon, Mar 22, 2010 at 19:53:06 from 67.152.242.197

Welcome back, we missed you. Hope you are doing well. Drop me a line or give me a call sometime just to check in. Hang in there.

From Robert on Tue, Mar 23, 2010 at 19:53:55 from 70.58.182.213

Thanks Jeff. I missed blog and reading your updates as well. Boy, sure wish I was heading to Boston. I know I'd be in great shape right about now. Maybe next year, eh?

From Barry on Tue, Mar 23, 2010 at 21:29:22 from 67.61.235.198

Welcome back. I am sorry to hear about the hard times you have been going through. You will be in my prayers. God Bless....

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: