Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Sep 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.531.000.000.0012.53

Really nice morning for a run outside. Taking it easy as usual, but did feel faster today. Total time 1:41:23 (8:05 pace), avg HR 99, and max HR 117. I checked out my running log and it shows for a similar run back in March 2008 my avg HR was 121 bpm. I can tell that I feel like I'm about 20 bpm low. My heart will just not go like it use to while running and it's causing me to fatigue earlier. Only solution appears to be shorter races and a pacemaker if the rate keeps dropping. Normal living has not been impacted at this point.

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