Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Wed, Apr 21, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Ran these much slower at around 9:00 pace.  I had a lot of thoughts swirling around in my head to the point of making the run a little difficult.  Plus I had something to eat shortly before and then was light headed most of the time during the run.  Always happens and I'm sure it's due to my glucose and insulin levels moving around.  

Comments
From Barry on Thu, Apr 22, 2010 at 08:58:46 from 67.61.235.198

Good run today. Try drinking apple juice about 1/2 hour before you run. That really helps me out. I usually don't drink very much, but is helps.

From Robert on Thu, Apr 22, 2010 at 09:53:48 from 65.101.172.182

Thanks for the tip Barry. I'll give that a try.

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