Doesn't Get Easier

December 07, 2025

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness and life.

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Miles:This week: 0.00 Month: 0.00 Year: 109.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

One of those days where I felt like I could have gone 20+ miles, but I had to get real and take it really slow at the end as my right knee was whining and then barking.  I wish I had a leg extension and curl machine for rehab.  I think that would solve this issue.  We'll see what tomorrow brings.  Might need to break it up into smaller chunks or insert some walking breaks.

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