Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness and life.
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Miles:
This week:
0.00
Month:
0.00
Year:
109.50
Thu, Apr 02, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
15.00
0.00
0.00
0.00
15.00
Headed outside for an easy 15 mi. (8:30 pace). It was chilly with some light snow early on. Relentless head wind on the way back tired me out mentally. I looked over the Boston brochure last night and that got me fired up. Almost there.
2140 Red Miles: 15.00
Comments
From jtshad on Thu, Apr 02, 2009 at 10:27:54 from 204.134.132.225
Nice run, looking good. I haven't got my Boston info yet (that or it is sitting in our mailbox since I don't know if we checked it yesterday). My friend here in IF got hers as well and is getting excited.
Just over 2 weeks!
From Robert on Thu, Apr 02, 2009 at 10:31:47 from 206.195.193.254
Yes, getting excited. I more formally start my taper next week.
From rockness18 on Thu, Apr 02, 2009 at 20:12:30 from 75.11.49.149
Got my packet as well...it's starting to sink in. Keep up the good work!
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