Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Sep 04, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.252.000.750.0016.00

Easy run mixing in some faster paces during second half.  I was going to do 20 miles, but my right leg has been complaining all week.  This morning my right hamstring sent out a few bites so I slowed down and decided to shorten the run.  It was feeling much better once it warmed up, but I had to be careful not to overstride.

Comments
From rockness18 on Sat, Sep 04, 2010 at 17:25:40 from 69.183.231.193

Nice running this week. When's the move? Where will you be living? What's your new position?

From Bob on Sat, Sep 04, 2010 at 19:03:26 from 70.58.141.75

Thanks Dave. I've been stuggling to find consistency and the relocation plans has played havoc with scheduling. I start 10/1 in Springfield, IL working as a Sr. Investment Analyst.

From rockness18 on Sat, Sep 04, 2010 at 19:20:33 from 69.183.231.193

Congratulations on the new job, yet relocation brings with it many challenges (having relatively recently relocated my family as well)- so I'll be keeping you in prayer.

From Bob on Sat, Sep 04, 2010 at 19:21:21 from 70.58.141.75

Yes, thanks for the "support".

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