Doesn't Get Easier

April 18, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Christie Clinic Half Marathon 4/27/24

Long-Term Running Goals:

Sub 1:35 in half marathon.  Then might consider taking a shot at full marathon again.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 8.30 Month: 52.60 Year: 329.15
Tue, May 27, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.400.000.000.0010.40

AM: 6.4 miles, general tired feeling most of the way and didn't feel much better after 30 minutes like I have been recently. Legs were in good shape.

LH: 4.0 sloooow miles during lunch and one whole set of push-ups! The exercise not the orange flavored treat.

Comments
From Rob Murphy on Tue, May 27, 2014 at 12:35:50 from 163.248.33.220

How many push-ups make up a set?

From Bob on Tue, May 27, 2014 at 13:40:41 from 70.194.128.210

Oh bout 60.

No really, got to burn stage at 20 and stopped. Hey, it was a slow 20! I do everything slow you know.

From Rob Murphy on Tue, May 27, 2014 at 14:02:55 from 163.248.33.220

Remember Bill Murray in Stripes trying to do 10 push-ups?

From Bob on Tue, May 27, 2014 at 14:41:06 from 70.194.128.210

Oh yeah. I use to spend a lot of time in the gym for powerlifting. Now can hardly stand it. Funny.

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